Classes
CrossFit
Discover the dynamic world of CrossFit at JSC, where fitness transcends the ordinary! This exhilarating class merges the best of gymnastics, weightlifting, endurance sports, and strength training into one seamless, high-energy workout. Designed for anyone eager to challenge themselves, CrossFit at JSC caters to all fitness levels. Whether you’re looking to shed pounds, build muscle, or simply boost your overall physical health, our CrossFit program provides the perfect platform to achieve your goals. Join us and redefine your limits!
Private Training
Experience the ultimate in personalized fitness with Private Coaching at JSC! Our expert coaches are dedicated to crafting a customized workout plan that aligns perfectly with your unique fitness goals. Whether you’re aiming to lose weight, gain muscle, enhance athletic performance, or simply improve overall health, our one-on-one sessions ensure focused attention and guidance every step of the way. With Private Coaching at JSC, you’ll enjoy a supportive, motivating environment that empowers you to surpass your expectations and achieve transformative results. Start your bespoke fitness journey with us today!
Semi-Private Training
Unlock the best of both worlds with Semi-Private Coaching at JSC! This unique training format combines the tailored focus of private coaching with the added motivation of a small group setting. Limited to just a few participants per session, our semi-private coaching ensures you receive personalized attention from our expert trainers while benefiting from the camaraderie and encouragement of your peers. Ideal for those who thrive in a collaborative environment, our semi-private sessions are perfect for achieving specific fitness goals, enhancing technique, and accelerating progress. Join us at JSC and transform your fitness experience with the support and guidance of a dedicated team!
Strong(wo)man
Step into the world of Strong(wo)man Training at JSC and unleash your inner powerhouse! This specialized class is designed to push your limits through a variety of intense, functional exercises that build strength, endurance, and agility. Whether you’re lifting, pulling, carrying, or dragging, our Strong(wo)man sessions provide a robust workout that challenges every muscle in your body. Tailored for individuals who thrive on high-intensity physical challenges, these classes not only enhance your physical capabilities but also boost mental toughness. Perfect for those looking to compete or simply transform their fitness level, JSC’s Strong(wo)man Training offers a supportive community and expert coaching to help you achieve the extraordinary. Dive into the action and redefine what strength means to you!
Yoga
Elevate your yoga experience with Dynamic Yoga led by Elise at JSC! This vibrant class is a beautiful blend of flow and function, designed to enhance flexibility, strength, and balance. Under Elise’s expert guidance, you’ll explore a series of energizing poses and sequences that not only deepen your physical practice but also promote mental clarity and emotional calm. Tailored to accommodate all skill levels, Elise’s Dynamic Yoga provides a supportive environment where you can grow and challenge yourself in new and exciting ways. Whether you’re a seasoned yogi or a curious beginner, join us to connect with your body, breathe new life into your routine, and leave feeling refreshed, rejuvenated, and empowered. Experience the transformative power of Dynamic Yoga at JSC!
Memberships
Check out our pricing
Our gym offers membership options starting at just 139 CHF/month. Learn more about our pricing options now.